ASHLEY OLDING

TEACHING STYLE: Encouraging, energetic, fun, challenging.

INSPIRED BY: The spirit of others.

FAVORITE POSE: Hard to pick just one…I really enjoy back bends and inversions.

A RECURRING THOUGHT:  Why did I come upstairs again? Oh well…

FAVORITE QUOTE: “Life is an opportunity not an obligation.”

A NON-NEGOTIABLE: Movement, breath, staying present, and of course ALWAYS more doggo snuggles.

MOUNTAINS OR BEACH: Beach