TEACHING STYLE: Eclectic, anatomically-focused, always all-levels, sweaty!
ASHLEY LOPEZ
INSPIRED BY: Diversity, challenges, striving for balance.
FAVORITE POSE: Salabhasana (full expression), pincha mayurasana, urdhva dhanurasana. Opps that’s three! 🙂
A RECURRING THOUGHT: Did I drank any water today?
FAVORITE QUOTE: “The world is but a canvas to our imagination” -Henry David Thoreau
A NON-NEGOTIABLE: Sleep! Intermittent fasting. Cardio.
MOUNTAINS OR BEACH: Mountains. Definitely mountains.