TEACHING STYLE: My classes are high energy with a strong emphasis on connecting the breath to movement. I strive to get you out of your mind and into your body so you will leave feeling grounded and centered. Expect to play with arm balances, inversions and be ready to work up a sweat!
FAVORITE QUOTE: “If you can’t get rid of the skeleton in your closet, you’d best take it out and teach it to dance.” – George Bernard Shaw
A NON-NEGOTIABLE: Honesty please.
MOUNTAINS OR BEACH: Beach, or lake 🙂