Classes

WE Flow

An intuitive and dynamic vinyasa class where postures flow from one to another with the breath. This class is both playful and grounded with a focus on alignment and endurance. Each flow class includes core work, balancing poses, arm balances and optional inversions. Come for the work-out. Stay for the work-in. Infrared heaters warm the studio to 85º.

Find a flow class

WE Slow Flow

This slower-paced vinyasa class is perfect for the beginner and the experienced practitioner alike. In this class, you will move your body in a fluid and mindful way. With an emphasis on alignment and structural integrity, this 65-minute flow will not only give you a strong foundation in the primary yoga postures, but it will take you deeper into your practice in a safe and intentional way. Infrared heaters warm the studio to 85º.

Find a slow flow class

WE Sculpt

WE Sculpt is an energetic and upbeat class that incorporates hand weights and high-intensity cardio bursts. The combination of vinyasa flow and cardio will get your heart pumping and your blood flowing. The class is designed to target and tone all the major muscle groups. Suitable for students of all levels. Infrared heaters warm the studio to 85º.

Find a WE Sculpt class

WE Stream

Unlimited access to pre-recorded yoga classes with your favorite WE instructors. 5 new recordings every two weeks. You’ll receive an email with a Zoom link and password. Stream the classes on your own time, anytime.

Sign up for WE Stream

Community Class

Join your fellow Sandpoint yogis for a FREE Community Class every Saturday throughout the summer from 10:30 - 11:35am. Community Classes are led by the graduates of the Spring 2020 WE Teacher Training! Suitable for students of all levels. Infrared heaters warm the studio to 85º.

Join us for a Community class