Classes

WE Flow

An intuitive and dynamic vinyasa class where postures flow from one to another with the breath. This class is both playful and grounded with a focus on alignment and endurance. Each flow class includes core work, balancing poses, arm balances and optional inversions. Come for the work-out. Stay for the work-in. The studio is always set at a cozy warm 85º.

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WE Slow Flow

This slower-paced vinyasa class is perfect for the beginner and the experienced practitioner alike. In this class, you will move your body in a fluid and mindful way. With an emphasis on alignment and structural integrity, this 65-minute flow will not only give you a strong foundation in the primary yoga postures, but it will take you deeper into your practice in a safe and intentional way. The studio is always set at a cozy warm 85º.

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WE Candlelight Flow

Come unwind with this gentle, slower paced flow class. Infused with elements of yin yoga, meditation, breath work, and passive stretching, this candlelight flow is the perfect way to restore your body and rejuvenate your mind. The studio is always set at a cozy warm 85º.

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