TEACHING STYLE: I hope to provide well rounded classes that help each student more deeply connect with their unique breath and movement. Inspired by the teachings of Krishnamacharya and B. K. S. Iyengar, I try to ensure every class has a powerful warm up, balancing postures, inversions, and a slow closing with deeper stretching.
“So do it. Decide.
Is this the life you want to live?
Is this the peran you want to love?
Is this the best you can be?
Can you be stronger? Kinder? More compassionate?
A NON-NEGOTIABLE: Health, expansion, curiosity, respect.
MOUNTAINS OR BEACH: Mountains all the way!!