TEACHING STYLE: I’m always seeking ways to creatively express yoga asana within the boundaries of safe alignment. My classes are thoughtfully sequenced with a driven and grounded focus that incorporates breath work.
FAVORITE QUOTE: “Wherever you go, there you are.” – Jon Kabat-Zin
A NON-NEGOTIABLE: Hot water. Whether you’re bathing in it or drinking it.
MOUNTAINS OR BEACH: Mountains obvi.