TEACHING STYLE: I’m always seeking ways to creatively express yoga asana within the boundaries of safe alignment. My classes are thoughtfully sequenced with a driven and grounded focus that incorporates breath work.

INSPIRED BY: Nature and the outside world. The forest is the ultimate place for me to find all aspects of my yoga practice. It reminds me to stay wild- and when in doubt, to go outside to look inward.

FAVORITE POSE: Right now – handstand drills!

A RECURRING THOUGHT: I wonder what their sign/Meyers Briggs/enneagram is?

FAVORITE QUOTE: “Wherever you go, there you are.” – Jon Kabat-Zin

A NON-NEGOTIABLE: Hot water. Whether you’re bathing in it or drinking it.

MOUNTAINS OR BEACH: Mountains obvi.