TEACHING STYLE: A licensed ACE instructor, I like to blend methodologies for graceful, musically connected, strength based fitness classes.

INSPIRED BY: People bold enough to  overcome their fears to find growth.

FAVORITE POSE: Dancer

A RECURRING THOUGHT: Do I really need this?

FAVORITE QUOTE: You do not rise to the level of your goals, but fall to the level of your systems. -James Clear

A NON-NEGOTIABLE: Honesty & Trust: no secrecy, lying, or gaslighting

MOUNTAINS OR BEACH: Mountains