TEACHING STYLE: My teaching style is a balance of strength, fluid movement and playful discipline. My classes are gentle enough for beginners and challenging enough for anyone wishing to re-center and re-balance.
INSPIRED BY: Creativity, Sunshine & Love.
FAVORITE POSE: Tree pose. It encourages such balance and stillness.
A RECURRING THOUGHT: Can I go play outside now?
FAVORITE QUOTE: ““You are not a drop in the ocean, you are the entire ocean in a drop.” -Rumi
A NON-NEGOTIABLE: Family. Honest communication. Kindness & Compassion. Nature. Dance.
MOUNTAINS OR BEACH: Mountains