Meditation | Breathwork
A Workshop with Delia Nak
Saturday, March 27
2:00 – 3:30pm
What’s holding you back from living in your highest? What limiting thoughts or beliefs do you have about yourself? Are you ready to clear those blocks? Through the power of meditation and breathwork, transformation is not only possible- it is proven! In this 90-minute workshop Delia will guide you through different breathwork and meditation techniques to remove and recognize blocks. Are you ready to dive deep? Bring a notebook and something to write with.
This class will be limited to 14 people. Sign up early to reserve your mat space.